Difference Between Core And Abs. These terms are being often misunderstood in the fitness world. People tend to think that doing sit ups and isolated ab exercises will get them those ripped abs and give them a strong core.
The difference between abs and core muscles is simply that the abs are crucial for the seating of the pelvis as well as providing a few other vital functions. Just a refresher if you re currently scratching your head in confusion. What is the difference between abs and core.
What is the difference between abs and core.
Are abs and core referring to the same muscle group. The difference between abs and core muscles is simply that the abs are crucial for the seating of the pelvis as well as providing a few other vital functions. People tend to think that doing sit ups and isolated ab exercises will get them those ripped abs and give them a strong core. Both of those assumptions are not quite right.
